The Complete Guide to Sports Massage

Download or Read eBook The Complete Guide to Sports Massage PDF written by Tim Paine and published by Bloomsbury Publishing. This book was released on 2015-05-21 with total page 449 pages. Available in PDF, EPUB and Kindle.
The Complete Guide to Sports Massage
Author :
Publisher : Bloomsbury Publishing
Total Pages : 449
Release :
ISBN-10 : 9781472912756
ISBN-13 : 1472912756
Rating : 4/5 (56 Downloads)

Book Synopsis The Complete Guide to Sports Massage by : Tim Paine

Book excerpt: The Complete Guide to Sports Massage, 3rd edition is a comprehensive, practical handbook. Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage; injury management and post-massage care; as well as practical guidance on working at a sports event. Now with additional photography and the latest techniques, this is a must-have guide for students of sports therapy and anyone wanting a performance advantage.


The Complete Guide to Sports Massage Related Books

The Complete Guide to Sports Massage
Language: en
Pages: 449
Authors: Tim Paine
Categories: Health & Fitness
Type: BOOK - Published: 2015-05-21 - Publisher: Bloomsbury Publishing

DOWNLOAD EBOOK

The Complete Guide to Sports Massage, 3rd edition is a comprehensive, practical handbook. Sports massage is the skilled manipulation of soft tissue for: the rel
Sports Massage
Language: en
Pages: 219
Authors: Susan Findlay
Categories: Health & Fitness
Type: BOOK - Published: 2010-03-23 - Publisher: Human Kinetics

DOWNLOAD EBOOK

On the field, post-event, or in the clinic, Sports Massage is the essential resource for developing and perfecting your sports massage technique! Sports Massage
Sportsmassage
Language: en
Pages: 236
Authors: Jack Meagher
Categories: Health & Fitness
Type: BOOK - Published: 1990 - Publisher:

DOWNLOAD EBOOK

Still recognized as the bible of sports massage, this book's simple principles can improve athletic condition and prevent injury to muscles. Four easily taught
Integrated Sports Massage Therapy E-Book
Language: en
Pages: 266
Authors: Anders Jelvéus
Categories: Medical
Type: BOOK - Published: 2011-04-19 - Publisher: Elsevier Health Sciences

DOWNLOAD EBOOK

Integrated Sports Massage Therapy is a highly illustrated evidence-based handbook which presents a wide range of effective sports massage techniques to cover an
Sports Massage
Language: en
Pages: 236
Authors: Pamela Mills
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher: Heinemann

DOWNLOAD EBOOK

Covers the full range of massage techniques, each one illustrated with specially commissioned photographs, and has an anatomy and physiology section explaining